DROM with Val Shah: Empowerment Through Movement & Mindfulness

Get ready to unleash your inner powerhouse with DROM—a dynamic fusion of drumming, movement, and mindfulness! Led by the energetic Val Shah, this experience will leave you feeling inspired, empowered, and totally alive. Whether you’re looking to de-stress, reconnect with yourself, or just have fun, DROM is all about letting go, getting moving, and embracing the present moment.

Val’s high-vibe energy and infectious enthusiasm will guide you through an unforgettable session that taps into your limitless potential. Leave feeling recharged, confident, and ready to take on anything with a renewed sense of joy and empowerment.

Join us and feel like a goddess in motion!

Val Shah is a wellness trailblazer, speaker, and creator of DROM, a transformative blend of drumming, movement, and mindfulness. With her high-energy approach and passion for empowering others, Val helps individuals tap into their limitless potential, reduce stress, and reconnect with their inner joy. Known for her vibrant energy and playful spirit, she’s dedicated to creating unforgettable experiences that inspire confidence, balance, and empowerment. Through her work, Val encourages everyone to embrace their inner strength and live life fully, both on and off the dance floor.

Circle will take place on the second level at grayson mills.. Doors open at 6:30pm. Drumming 7pm – 8pm. Social and drinks 8pm – 9:30pm.